Some exercise links of note
Since I've been working out I developed an Excel Spreadsheet to track my progress while working out. I also like to go to a few websites and check out the latest information on exercising and working out. Below are some of those websites that I find useful.
Here's a good place to look for running highlights.This site has a lot of good information concerning running and training for competitive runs.
Here's a good personal web site with a man that has had success in losing weight.
This is a website I visit for a lot of good articles on working out and tracking progress.